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Sunday, September 24, 2017

Health

Hummus with vegetables: a good way to add good nutrients to the diet

The hummus is a recipe of Arab origin that has slowly been gaining a place in our kitchen and today is considered one of the exotic snacks most valued and healthy because it is made from chickpeas, tahini,...

Fight rebellious fat with the help of yohimbine

It is quite normal for both men and women to store more fat in certain body parts , which we commonly know as rebel zones. Removing localized fat in the abdomen , buttocks, hips or legs is one...

Slim thanks to partnerworkout

  Find a training partner! The workout with a partner increases performance, motivates, makes more fun - and speeds up weight loss! A study by the University of Pittsburgh shows that women who train with a...

Sixpack by the way: 8 simple exercises!

  You do not have to go to the gym to train your belly muscles. Simple, but effective exercises can be easily integrated into the daily routine. You are looking for some quick abdominal exercises to...

24 hours diet In 24 hours 2 kilos away!

With the 24 hour diet lose up to 2 kilos in 24 hours. We show how the 24 hour diet works and the lightning diet becomes a success.  The 24-hour diet plan The 24 hour diet...