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Saturday, November 18, 2017

Health

Too much noise makes you fat

Too much noise makes you fat

Regardless of whether the road traffic or the neighbors - many of us are constantly exposed to some noise. This is not only annoying but also makes you fat and sick. In our society, however,...

Five simple tricks that can dramatically reduce your daily calorie intake

These are times when, more than ever, we like to take care of ourselves and put ourselves in the best possible shape for the impending summer period. As always, diet and exercise are the fundamental...

Hummus with vegetables: a good way to add good nutrients to the diet

The hummus is a recipe of Arab origin that has slowly been gaining a place in our kitchen and today is considered one of the exotic snacks most valued and healthy because it is made from chickpeas, tahini,...

Fight rebellious fat with the help of yohimbine

It is quite normal for both men and women to store more fat in certain body parts , which we commonly know as rebel zones. Removing localized fat in the abdomen , buttocks, hips or legs is one...

Slim thanks to partnerworkout

  Find a training partner! The workout with a partner increases performance, motivates, makes more fun - and speeds up weight loss! A study by the University of Pittsburgh shows that women who train with a...